Trusted Women’s Health
Struggling With Perimenopause or Menopause Symptoms? Feel Like Yourself Again With Expert HRT Care
Relief from hot flashes, low energy, mood changes, sleep disruption,
and more — backed by science and tailored to your health goals.
Board-Certified Physicians
Evidence-Based HRT Programs
Comprehensive Women’s Wellness Approach
Telehealth & In-Person Visits
Menopause Shouldn’t Control Your Life. You Deserve Relief
Hot flashes at night keeping you from sleeping.
Mood swings and irritability you can’t explain.
Weight gain even when you’re eating the same.
Brain fog that affects work and memory.
Low libido or vaginal dryness affecting intimacy.
Feeling “off” — like you’re not yourself anymore.
You’re not imagining it — these are real hormonal changes. And you deserve treatment that brings relief.
What’s Inside The Menopause Relief Guide
Why menopause symptoms happen — simple, clear explanation
How HRT works & safety myths debunked
Non-hormonal alternatives & lifestyle steps
Why menopause symptoms happen — simple, clear explanation
How HRT works & safety myths debunked
Non-hormonal alternatives & lifestyle steps
What’s Inside The Menopause Relief Guide
Bioidentical HRT (Estrogen/ Progesterone)
Safe, monitored relief for hot flashes, sleep, mood, and energy.
Perimenopause Regulation Programs
Cycle control + symptom management.
Non-Hormonal Wellness Alternatives
For women who prefer non-HRT paths or are not candidates.
Thyroid & Metabolism Support
For fatigue, weight changes, or slow metabolism.
Sexual Wellness Treatments
Support for low libido, dryness, or discomfort.
Stress, Sleep & Mood Optimization
Integrated lifestyle + clinical guidance.
Frequently Asked Questions
What is HRT and how does it work?
HRT stands for Hormone Replacement Therapy. It supplements estrogen (and progesterone if you have a uterus) to restore more stable hormone levels.
– Estrogen improves hot flashes, sleep, mood, mental clarity, vaginal comfort, and bone health.
– Progesterone protects the uterine lining from overgrowth.
For some patients, HRT can feel like turning down the “static” in the body.
Is HRT safe?
For many patients, yes — especially those under 60 or within 10 years of menopause.
Safety depends on:
– Your personal/family history of breast cancer
– Cardiovascular risk factors
– Type of HRT (patch vs pill)
– Dose
– Timing of initiation
Modern guidelines emphasize individualized decision-making and ongoing monitoring.
Do I need labs?
Not always.
Hormone levels fluctuate wildly in perimenopause, so testing does not reliably confirm diagnosis.
Testing may be done to rule out:
– Thyroid problems
– Anemia
– Iron deficiency
– Other conditions with overlapping symptoms
Your provider will order labs only when they change treatment decisions.
Are non-hormonal options available?
Yes! We offer a full wellness suite of alternatives.
Evidence-supported non-hormonal options include:
– SSRIs/SNRIs (e.g., low-dose venlafaxine, paroxetine) for hot flashes
– Gabapentin for nighttime symptoms
– Fezolinetant (a newer NK3 receptor antagonist) for hot flashes
– Cognitive behavioral therapy for insomnia (CBT-I)
– Vaginal moisturizers and lubricants for dryness
– Pelvic-floor physical therapy for urinary or sexual discomfort
These are excellent alternatives when HRT isn’t appropriate.
Do you offer telehealth?
Yes — virtual consultations are available.
Have more questions? We answer even more inside our Menopause & HRT Guide.